Seared Florida Tuna Steaks with Mediterranean Relish and Herb Oil

This amazing dish, courtesy of Fresh from Florida (www.freshfromflorida.com) is filled with all the flavors of the Mediterranean, and is as healthy for you as it is delicious!

Seared Florida Tuna Steaks with Mediterranean Relish and Herb Oil
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Seared Florida Tuna Steaks with Mediterranean Relish and Herb Oil

Servings

4

servings
Prep timeminutes
Cooking timeminutes
Calorieskcal

This amazing dish, courtesy of Fresh from Florida (www.freshfromflorida.com) is filled with all the flavors of the Mediterranean, and is as healthy for you as it is delicious!

Ingredients

  • 4 (6-ounce) Florida tuna steaks

  • 1 cup Florida grape tomatoes

  • 1 cup Kalamata olives, pitted and sliced

  • 3 cloves of garlic, minced

  • 2 tablespoons capers, drained

  • 2 tablespoons fresh herbs (basil and parsley), hand-torn

  • 1 tablespoon fresh lemon juice

  • 2 tablespoons olive oil

  • 1/2 cup feta cheese, crumbled or diced

  • Sea salt and fresh ground pepper, to taste

  • Florida Herb Oil, for garnish if needed

Directions

  • Combine and mix together the olives, garlic, tomatoes, capers, herbs, lemon juice, olive oil, and feta cheese. Taste for seasoning, adjusting with salt and pepper if needed, and set aside.
  • Preheat a large sauté pan and add 1 tablespoon of olive oil. Season both sides of the tuna with salt and pepper and place into pan. Sear on both sides for 1-2 minutes (for rare to medium-rare).
  • To serve, place tuna steak on plate and top with the relish. Garnish with herb oil.

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