Whitefish

Homemade Sauteed Whitefish Dinner with Asparagus and Rice

Though a popular ingredient in gefilte fish, Whitefish can be prepared and enjoyed in a variety of ways, including baked, broiled and grilled.  Its firm flesh makes it perfect for chowders and salads.  Smoked Whitefish is an extremely popular item in our store.  Whitefish is a great source of protein, with 21 grams per 3-ounce serving. During the Jewish holidays, Delaware will grind whitefish for you so you can make your own gefilte fish at home.