Like chicken cutlets, turkey cutlets are breast meat that has been pounded thin. They cook quickly, so they’re a great choice when you’re looking for dinner in a hurry. Delaware’s Turkey Cutlets are all-natural with no hormones or antibiotics. At 120 calories and 28 grams of protein per 4-oz. serving, these low-fat cutlets are the perfect go-to if you’re on a restricted diet. Turkey cutlets are versatile and can be prepared in a variety of ways.