Swordfish Steaks

Even if you’re a novice, it’s hard to mess up cooking a swordfish steak.  The meat is firm with a mild flavor, making it perfect for the grill, your oven or broiler…even cut into cubes and skewered!  Rich in B-vitamins, minerals, and heart-healthy Omega-3 fatty acids, Swordfish is an excellent source of lean protein, and a delicious part of your healthy low-fat diet.  Show your heart some love – try swordfish steaks for your next barbecue!